
The Benefits of Mushroom Extracts
Mushroom extracts are a powerful, natural way to support your overall health and well-being, packed with bioactive compounds that deliver a wide range of benefits. One of the key components found in many medicinal mushrooms is beta-glucans—a type of polysaccharide known for its immune-boosting properties. Beta-glucans help modulate your immune system, making it more responsive to threats like infections, viruses, and even abnormal cells, such as those linked to cancer. Unlike other immune boosters that can overstimulate your system, beta-glucans ensure your immune response is balanced, enhancing both immunity and resilience without causing inflammation or overstimulation.
By consuming mushroom extracts, you can also benefit from the energy-enhancing properties of mushrooms like Cordyceps, which boosts cellular ATP production, helping to fight fatigue and improve stamina. Other extracts, such as Lion’s Mane, support brain health and cognitive function by promoting the production of Nerve Growth Factor (NGF), which is essential for the repair and growth of nerve cells. For those looking to reduce stress and improve sleep, Reishi is renowned for its adaptogenic properties, helping to regulate cortisol levels and promote relaxation.
The extraction process used for our products ensures that you receive a concentrated form of these bioactive compounds, especially beta-glucans, in their most potent and bioavailable form. This means that just a small amount of our mushroom extract delivers powerful benefits, including improved immune function, enhanced mental clarity, increased energy, and stress relief—all from natural, organic sources. Whether you're looking for everyday wellness support or targeted health benefits, mushroom extracts offer a holistic and effective solution.

Powder vs Extracts
If you're looking for maximum health benefits and potent results, mushroom extracts are the way to go. They provide a higher concentration of the beneficial compounds that make mushrooms so powerful for wellness. On the other hand, mushroom powders are a great option if you want a more general, culinary-friendly form of mushrooms that can be easily added to your everyday meals.
At Choose You & Co, we specialise in high-quality mushroom extracts to ensure you’re getting the most bioavailable form of these incredible fungi, making it easier for you to experience their full range of benefits.